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Therapy and Counseling Services

We specialize in providing support and guidance for difficulties common among or associated with: 

 

Professionals/Executives

Relationship/Family Conflict

Young Adult Professionals

Teens

Stay At Home Parents

Life Transitions

Living in a Fast-Paced World: Stress, Anxiety, and Pressures

Adults Having Trouble Dealing With Their Parent(s) Aging

Interventions: Mental illness and Substance Abuse

Loss of Enthusiasm About Life

Loss of Self-Identity

Midlife Crises

 

Click on the links below for more information about what we help with and how.

Addiction

Anger, Rage, and Resentment

Anxiety

Depression

OCD

Relationship and Family Conflict

Shame   

Traumatic Stress

Work-Life Imbalance

 

Texas Wellness Institute uses these and other therapeutic approaches and techniques to help our clients find balance and fulfillment:

Acceptance and Commitment Therapy 

Balanced Living™ 

Dynamic Relational Therapy

Exposure Therapy

Focusing

Mindfulness

Self-Acceptance

Somatic Experiencing™