Prioritize Enjoying Life And Focus On What Truly Matters

For many professionals, attending to “real-world” responsibilities often comes at the expense of enjoyment, play and wellness. Debt, family dependents and social expectations can heighten the pressure to continue supporting an increasingly expensive life.

Texas Wellness Institute understands the capacity for pleasure and relaxation as central to the wellness of working professionals. We take the enjoyment of life seriously. Accordingly, our wellness coaching includes practices and strategies that enhance our clients’ experience of pleasure and leisure. We help clients orient towards pleasure in life—towards those activities, relationships and experiences that they find intrinsically enjoyable.

Our values-based approach to wellness planning helps clients prioritize enjoying life without compromising productivity.  We use mindfulness to help clients expand their lives and focus on what truly matters.